Hygiene of Body

Mind your Body
To keep it clean
By washing it with clean water and soap
And dry them afterwards.
Washing is important for:
Hands face
Whole body
Sexual hygiene

Also for clothes
New underwear every day and night
And fresh trousers and pullover each week or so

And for bed linen
And cleaning the house
Especially the food place
For cooking washing and eating.

Also the food should be made purified by washing fruit or cooking vegetables and so on.

For health it is important to have a peaceful mind
Eating healthy food
And having enough movement in sunlight and fresh air.

Important is desinfecting wounds that are bleeding.
And also cleaning everything when fingers or limbs tend to disappear.
Stop smoking
If you can
And you can use the money for healthcare
And cleaning instead.

When a medical doctor tried cleaning hands before and after meeting a patient
The death rates shrinked significantly!

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